Promoting Well Being

Get A life Get Active – Go Walking Download

Description:

This leaflet explains the benefits of regular physical activity, particularly walking. It outlines the many reasons why we should walk, how much we should walk and how often. It also provides safety advice when walking. The revised version also directs the public to the website.

Submitted By:

MC (mcdonaghy28)

Submitted On:

01 May 2009

Downloads:

26